ABOUT THE EVENT

InclusiF Fitness, a Corporate Wellness company, is proud to announce the Whine Walk Run 5K - an Official Caribbean 5K.  The Caribbean is considered one of the most vibrant places in the world, so our goal is to infuse the sights and sounds of the islands with an regular 5K.  Our objective is to promote healthy living for the entire family and to promote the Caribbean culture of a colorful atmosphere, liveliness, festive costumes, fun, food and lots of dance.

 

Community is a vital part of the Caribbean culture.  While islanders continue to migrate to the United States, we recognize the importance of ensuring our children know and continue to share our traditions with future generations.  Through this inaugural 5K, we hope to jumpstart or continue to inspire islanders to better health.

 

Although this event may be promoted as a “Caribbean 5K”, the event is open to everyone.  A common slogan, in the Caribbean, is One Love.  Help show our unity by inviting family and friends to join us in championing the importance of good health.

GETTING PREPARED

TRAIN FOR YOUR RACE

Get ready for your race by participating in learning and running sessions led by our certified running coaches.  These sessions are designed to demonstrate drills, offer workouts, and introduce the basic skills needed to comfortably complete and recover from your 5K.  Training dates, times and locations will be listed at a later date.

RUN FOR CHARITY

Whine Walk Run 5K is a proud supporter of the Caribbean Association of Georgia, Inc. (CAG) - a nonprofit, humanitarian, and cultural organization that provides services, support, cultural awareness and information in the Metro Atlanta area.  CAG focuses on children, senior citizens, veterans, students, homeless and individuals with low incomes.  Part of the event’s proceeds will benefit CAG programs and health initiatives.

VIRTUAL RUNNING 

What is a Virtual Run?

Can’t be in Atlanta for the race?  No, worries!

We can still unite and share the Whine Walk Run 5K experience with you doing the WWR5K Virtual Run. 

Yes, you can walk or run anywhere in your island or country, at any time, outdoors or on treadmill. 

No, all whining doesn’t count....lol.

 

Simply submit proof of your walk or run by sending us a copy of your Fitbit or any other program that can record your run.  Pictures and videos are also great and don’t forget to post on your social media pages with #WhineWalkRun5K, tag us and we’ll send you your shirt and medal in the mail.

Why do our Virtual Run?

  • It’s fun, which is our Caribbean spirit of celebrating love, unity and a vibrant life.

  • Although you may be miles away, you will still be recognized as part of our team.

  • Walking or Running is exercise, that at any age, does the body good.

  • Have you seen our shirts?  Yours will be in the mail.

  • Who doesn’t like a little bling? Get your medal, you’ve earned it.

  • Fees go to Charity and we thank you for supporting fitness in your community, and for helping our benefiting non-profit organization achieve it's mission of helping others.  A little here and there, is a lot somewhere!  Again - Thank you!

WHINEWALK

RUN5k

Whine Walk 5K Release and Waiver

As a participant in the Whine Walk Run 5K, I, for myself, my executor, administrators, heirs, devises and assigns do hereby discharge InclusiF Fitness LLC, Whine Walk Run 5K organization and Piedmont Park, the event site, their management, their officers, board members, employees, members, sponsors, volunteers, organizers or their representatives, or their successors and all cooperating businesses and organizations from all claims of damages, demands, actions, illnesses, death and causes whatsoever in any matter arising from or growing out of my participation in the Whine Walk Run 5K event.

I agree to indemnify InclusiF Fitness LLC and the Whine Walk Run 5K organization for all fines, fees and expenses incurred as a result of the breach of any contractual obligations as a Whine Walk Run 5K participant.

I attest and verify that I am medically able to participate and assume all risks of participation in this event. I understand that I may be photographed, filmed or videotaped at the event. I hereby irrevocably grant to the Whine Walk Run 5K run directors, its affiliates, licensees and collaborators the absolute right and permission to use my likeness and/or voice for any purpose whatsoever, including commercial advertising. I state that I am physically fit and able to run in the Whine Walk Run 5K and I have trained sufficiently for this event.  I also give my full permission for such first aid as deemed necessary to be provided to me on the premises or prior to transport to a hospital for further treatment.

I understand that the registration fee is a non-refundable in case of withdrawal on my part or cancellation due to inclement weather, as proceeds will be distributed to the non-profit beneficiary of the Whine Walk Run 5k event. 

 

I understand that registration is non-transferable.

I understand that registration is non-refundable.

By submitting this entry, I acknowledge that I am 18 years or older, having read and agreed to the above release and waiver.

Sat, May 02
Piedmont Park
WWR5K tickets
Where the Caribbean Carnival meets a 5K!
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Notes:

Virtual 

$15 - Early bird: CLOSED

Now to January 31, 2020 

 

$25 - General Registration: 

TBD

Form a Team - Get a discount code

T-shirt and Caribbean swag bag

$35 - Early bird: CLOSED

 

$45 - General Registration: CLOSED

Special T-shirts for the first 50 Registrants.

Special Gift for Team Leaders 

Remember, you can do your Virtual Run in your own island or country (see details above). 

Send proof and we'll send your shirt and medal.

Run must be done during the month of Oct 2020 (Items will be mailed after main event).

For your team Discount code:  Contact us on social media or email to info@whinewalkrun5k.org.

 
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©2020 by InclusiF Fitness LLC.